2014 Norwin XC schedule + roster
(Boys 6-1.............Girls 7-0)
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Norwin XC Finishes Strong at County Championships
by Alex Oltmanns Oct. 16, 2014
With the WPIAL championships less than two weeks away, the Norwin boys and girls cross country teams welcomed the opportunity for preparation with a rigorous tune-up meet on last week.
by Alex Oltmanns Oct. 16, 2014
With the WPIAL championships less than two weeks away, the Norwin boys and girls cross country teams welcomed the opportunity for preparation with a rigorous tune-up meet on last week.
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Post Gazette East: Norwin Adopts the Right Attitude
by Brittany Goncar (Oct. 9, 2014) It's common for cross country teams to spend endless hours on the trails, running interval training, or concentrating on form to excel throughout the competitive season. The Norwin Knights are among those teams, but coach Brian Fleckenstein takes training one step further. |
Katie Soltez (1st), Carson Shipley (2nd), and Tabby Reed (13th)
Gateway Invitational Article in Norwin Star (9/4/2014)The Norwin cross country teams had a strong start to the season at the 22nd Annual Gateway Invitational on Saturday.
The boys team finished in first , beating out second-place Bethel Park and third-place Baldwin. Trey Quealy led the Knights with an eighth-place finished and a time of 18:48.4.
The boys team finished in first , beating out second-place Bethel Park and third-place Baldwin. Trey Quealy led the Knights with an eighth-place finished and a time of 18:48.4.
"Norwin XC 2014 Team Preview"
by Doug Gulasy (Norwin Star 08/14/2014)
After winning its first section championship in four years last season, the Norwin girls cross country team is looking for a repeat in 2014.
The boys team, meanwhile, is hoping to match the girls' achievement from last year.
by Doug Gulasy (Norwin Star 08/14/2014)
After winning its first section championship in four years last season, the Norwin girls cross country team is looking for a repeat in 2014.
The boys team, meanwhile, is hoping to match the girls' achievement from last year.
Senior Grant Folgate to run @ Gannon
--Click here to read article in Norwin Star and scroll to "Alumni Page" to view other 2014 seniors continuing running careers at next level.
--Click here to read article in Norwin Star and scroll to "Alumni Page" to view other 2014 seniors continuing running careers at next level.
